About Inspired Health & Wellness
Your relationship with food and eating habits shapes every aspect of your life. Our St. Cloud nutritionist, Donna Roerick, offers a refreshing perspective on nutrition that emphasizes mindful choices over restrictive rules, helping you create lasting positive changes.
Fuel Your Body, Empower Your Health
Food isn’t just fuel—it becomes part of your body, influencing everything from your energy levels to your digestive health. We guide clients to better understand their unique nutritional needs while developing a more balanced approach to eating. Rather than prescribing rigid meal plans, we focus on building self-awareness and practical strategies that work in real life. This personalized approach helps you make confident choices that align with your health goals and lifestyle needs.
Experience Built on a Foundation of Education
Beginning her career in laboratory medicine, Donna witnessed firsthand how nutrition impacts overall health. After experiencing her own digestive challenges and finding relief through functional nutrition, she dedicated herself to helping others achieve similar success.
Today, as a board-certified health coach and certified nutritional counselor, she combines scientific knowledge with practical guidance to support lasting change. Her extensive training in behavior change and functional medicine provides a comprehensive foundation for helping clients succeed.
Your Success Is Our Priority
Every client arrives with different goals, challenges, and needs. Whether you’re dealing with digestive issues, seeking more energy, or wanting to develop healthier eating habits, you’ll find a judgment-free space to explore solutions.
Through virtual consultations, we work together to identify patterns, overcome obstacles, and create sustainable strategies for better health. Our focus remains on providing the tools and support you need to achieve your personal wellness goals.
Supporting You Every Step of the Way
Our approach emphasizes education and empowerment. You’ll gain valuable insights into your body’s needs while developing practical skills for shopping, meal preparation, and mindful eating. We’re here to support you with resources, accountability, and encouragement every step of the way.
Connect With Us Today for Results
Ready to take control of your nutritional health? Contact Inspired Health & Wellness to schedule your complimentary discovery call to learn how our personalized approach can help you achieve your wellness goals.